The Oral Longevity Index
How old is your mouth acting?
Thirty-five questions across four pillars. An oral age, a reading of each pillar, and a plan in order. Free, and yours to compare with yourself in a year.
Start the Index, or read what it measures first.
What this measures
Your mouth is not a separate department.
Gum inflammation, mineral loss, clenching, and night breathing each track with a system in the rest of the body. The framework I call oral longevity treats the mouth as one of the primary determinants of how fast, and how well, you age, and reads it the way a longevity physician reads blood work: as a set of signals, measured and followed over time.
Half the questions are functional: how the bite, the jaw, and the airway are working. Half are biological: what the gums, the saliva, and the bloodstream are doing. The Index reads both, and your oral age is where they meet.
About youInflammationStructureFunctionAirwayThe frame
How old are you?
Your oral age is read against this.
Thirty-five questions, about five minutes. Nothing stored, nothing sent.
The standard
A reading, never a diagnosis.
Every line in the Index is graded, and the grade decides the verb. An association is written as an association. Anything the evidence does not support is left out of the plan. The number is for comparing you with yourself, and the full version of the answer is an exam.